Hard, 10cm spiky massage ball, excellent for helping to reduce muscle pain and tension. Target problem areas with deep pressure to muscles and trigger points. 

• Spiky massage balls can help with pain and tension in muscles, by targeting trigger points. Perfect to use on tight, sore muscles pre or post exercise to relieve stiffness in the muscles and nearby joints as well.

• Ideal for use on neck, back, shoulders, glutes, legs and feet

Various colours. 

Note: Colour chosen at random